Use it to sleep: Not only does lavender relieve tension during waking hours, it can also help lull you to sleep. That’s why, lavender, along with other herbs such as lemongrass and geranium have been popular ingredients for mosquito repellent. The antibacterial properties of lavender fight bacteria and hep to clean out your pores. Using a product containing lavender and its antibacterial properties helps the skin fight dangerous bacteria, clear blocked pores, and regenerate the complexion. Lavender improves the circulation by adding oxygen to the skin cells. Eczema can be a very embarrassing skin condition, but only if one doesn’t have lavender oil handy. Just like going to the gym keeps your body in shape, these yoga-inspired exercises are said to tone the muscles on your face to help keep you looking ... For your best complexion, look beyond stocking your vanity with skin-care products and invite healthy-skin habits into your daily life. Back then, people use lavender oil for cleaning, bathing and as perfume. All rights reserved. Lavender is a plant that needs no introduction. Lavender … Therefore, lavender oil might not be suitable for women who are breastfeeding or pregnant, as the usage of lavender oil might affect the growth process of the infants, especially on their nervous systems. Lavender added as an ingredient to skin care products is beneficial for the skin, helping to give a youthful glow. When your mind and body are relaxed, you can fall asleep. Some of the precautions that need to be taken are –. Acne often flares up when your … So spray your pillowcase with an aromatherapy product or dab some lavender essential oil on your wrists and temples. There are many skincare products that use lavender as one of their ingredients. As discussed in the previous paragraphs, lavender oil has anti-inflammatory as well as anti-bacterial properties, which is really effective in dealing with the nasty skin diseases. There is no doubt lavender is a beneficial herb. Using lavender oil as facial toner, as described on previous paragraphs, can further benefits your face. Sure, it smells nice, but there’s some real science behind this spa favorite. When lavender is used as an ingredient in skincare products, your first instinct is to imagine the smell of lavender. Stay healthy and keep learning. Second, lavender oil can reduce the inflammation in the muscle tissues, and lastly, lavender oil also has beneficial effect on blood circulation. Its antimicrobial properties protect the wounds from infection. It is probably the most soothing scent a person can ever experience. In recent years, the pleasantly scented plant has become the latest "It" ingredient in skin-care products, body oils, even specialty foods...and for good reason! This is because its scent induces alpha waves in the area of the brain that is responsible for relaxation, thus making you fall asleep faster. All content is informational purpose only, does not provide medical advice, diagnosis, and treatment. Benefits Of Lavender Oil For Skin 1. Keeping some lavender oil in your medicine cabinet, or somewhere else for that matter, can save you some troubles later. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. Home » Health A-Z » Skin Health » 25 Benefits of Lavender for Skin Health #1 Top Natural Treatments. According to studies, lavender promotes sleep by up to 20% more than if you never used lavender products! However, do exercise caution while using the oil on children for treating insect bites. Lavender can help combat both culprits with a one-two punch. Reading and theater are his other interests. Another American study had supported the mild sedative effects of lavender, and had stated that the herb had practical applications for promoting deep sleep in young men and women (18). Its soothing aroma will not only relieve stress, but also repel mosquitoes. This is because the oil has the ability to relieve itching and reduce the symptoms of eczema (3). You can mix 15 drops of lavender essential oil with 2 tablespoons of olive or almond oil. The anti-inflammatory properties of lavender oil can relieve the skin from itchy and swelling caused by insect bites. Now that you know a good deal about the benefits of lavender oil, do tell us in what way you prefer using it! This might even be better alternative than using many over-the-counter facial products which mostly contain ethanol and other chemicals that can dry and even damage the skins. With the much-needed oxygen, the skin cells are granted a boost of energy and kick-started into growing new cells. As pleasant as the scent of lavender is, turns out, certain types of … As a plus, it can also moisturize the surface of your skin as the pH contained in the lavender oil is balanced. Disclaimer | Term of Use | Privacy Policy | Contact. An Australian study had revealed the presence of scientific and clinical data that support the traditional uses of lavender (8). Lavender is reported to be good for minimizing the appearance of scars, thus being useful for healing skin after a blemish. Hence, ensure you don’t use lavender at-least 2 weeks before a scheduled surgery. Lavender has been used to treat irritable bowel syndrome, of which bloating is a symptom (34). The most common species is the Lavandula angustifolia (English Lavender) and is used in topical skincare products.

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