pineapple teriyaki chicken
I topped off with pineapple rings grilled on my Mr Grill. 187 calories; protein 16.3g 33% DV; carbohydrates 18.1g 6% DV; fat 5.5g 9% DV; cholesterol 34.6mg 12% DV; sodium 1412.6mg 57% DV. This is for thickening … Will definetely add this one to the recipe books! Instead, purchase dry sherry that's sold with other fortified wines in your wine or liquor store. Refrigerate for 8 hours or overnight. After trimming, you'll have four 4-ounce portions. Add comma separated list of ingredients to exclude from recipe. Whisk the reserved marinade and cornstarch in a small saucepan. this link is to an external site that may or may not meet accessibility guidelines. I served it with snowpeas and brown rice like in the photos. Oil the grill rack. We will make this again and again. Refrigerate for 8 hours or overnight. I followed the directions and ended up with a very thick over-sauced waste of a meal. Yummy, wish I had leftovers for today! Drain and discard marinade. Serve it over a bed of rice. I will definitely make it again and perhaps add some sugar snaps and julienned carrots. Don't use the “cooking sherry” sold in many supermarkets--it can be surprisingly high in sodium. Some of our friends thought it was kind of a strange combination but after trying it they’ve all asked for the recipe . Cons: Cut off all visible fat and there was a lot of waste with this cut of chicken. Bring to a simmer, stir in the flour, and continue simmering 15 minutes until thickened. I used corn starch instead of flour to thicken it. Easy and tasty:-), Congrats! from the heat for 4-6 minutes on each side or until a thermometer reads 170°, basting frequently with some of the remaining marinade. Jean Lansdowne PA, Excellent - marinade overnight Instead of putting rings in the marinade use crushed pineapples or chunks. The kids loved it. I made this recipes this past weekend for my boyfriend. This is a wonderful recipe! Amount is based on available nutrient data. Fast easy and transports well. Note: Sherry is a type of fortified wine originally from southern Spain. Grilled teriyaki chicken with pineapple can be made with just a few pantry staples. Had a great flavor! I served it over rice. It tasted great I loved the sweetness of it and the pineapples. She made the recipe as is and then expanded the recipe to serve 12. I will only use half the pineapple juice next time, and 3/4 C teriyaki. I served with Jasmine Rice and mixed vegs. I'm a big sucker for teriyaki chicken and this recipe was really good. This dish goes great with EatingWell's "Maple-Cinnamon Applesauce" http://www.eatingwell.com/search/apachesolr_search/maple%20applesauce Pros: easy very tasty low cal low fat, This is a great recipe. When grilling delicate foods like tofu and fish, it is helpful to spray the food with cooking spray. Rating: 4.38 stars 313 Ratings. I might as well just start licking the cutting board and counter-tops clean after prepping the raw meat. Nutrient information is not available for all ingredients. Add pineapple rings and chicken and gently stir to coat. PS - my younger son did think it was a little too spicy, so if you have younger children you could watch how much of the crushed pepper you add. Grill the chicken and pineapple until the chicken is cooked through and the pineapple is marked, 4 to 5 minutes per side. Delicious! Cook the chicken until no longer pink in the center and the juices run clear, 7 to 10 minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I also used cornstarch instead of flour, and that gave me a nice glossy sauce (even though it was too much!). Seal bag and turn to coat. Very moist and the cheese pineapple , and teriyaki flavors really complement each other! I didn't add the mushrooms because I didn't have any but I loved the peppers...not too many for us at all. Source: EatingWell … Drain and discard marinade. I used the marinade to make a drizzle sauce and it was fantastic. She also made a baked brown rice and a stir fry of snow peas and red peppers. Offers may be subject to change without notice. Also served with fresh steamed broccoli. To trim them well, we like to use kitchen shears to snip the fat away from the meat. Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. Pour 3/4 cup marinade into a large resealable plastic bag; add chicken. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Marinade for a few hours or overnight for very juicy and tasty chicken. Whisk cornstarch and water together in a small bowl. Delicious and super easy recipe and flexible too! Refrigerate for 15 minutes. this link is to an external site that may or may not meet accessibility guidelines. People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors. So delicious and moist! In a small bowl, combine teriyaki sauce and reserved juice. My daughter made this for a UVM Nutrition Course recipe expansion home cooking project. This is a real yummy recipe. You saved Teriyaki and Pineapple Chicken to your. In a small bowl, combine teriyaki sauce and reserved juice. The leftovers go nicely in a whole wheat pita the next day for a warm delicious lunch. There is a major flaw in the preparation/use of the marinade. Boy was I glad I was invited! Hope you all enjoy! Allrecipes is part of the Meredith Food Group. Top each piece of chicken with cheese and two pineapple slices. Grilled teriyaki chicken with pineapple can be made with just a few pantry staples. Prep: 10 min. Use of this site constitutes acceptance of our, 4 Mistakes That Ruin Stuffing (and How to Fix Them), Nutrition Grill, covered, for 1-2 minutes or until cheese is melted. Serve the chicken and pineapple drizzled with the sauce. Then use Fresh pineapple rings to grill. Used Mozza slices instead of provolone since this is what I had but will choose a cheese with more bite next time. Drain pineapple, reserving juice; refrigerate pineapple. Home Recipes Dishes & Beverages BBQ BBQ Chicken. Grilled Kiwi-Chicken Kabobs with Honey-Chipotle Glaze, Do Not Sell My Personal Information – CA Residents, 4 boneless skinless chicken breast halves (4 ounces each). —Vicki Roberts, Jacksonville, Florida, Pineapple Teriyaki Chicken Recipe photo by Taste of Home.
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